Weigh In record (no journal entry) for 22 February 2022
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1014 kcal
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Fat: 12.08g | Prot: 37.96g | Carbs: 185.08g.
Breakfast: Мёд, Сметана 15%, Оладьи на Кефире, Своя Лінія Фасоль в Томатном Соусе, Овсяная Каша на Воде. Lunch: Фасоль (Консервированная), La Pasta Рожки. more...
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Losing 0.1 kg a Week
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