Weigh In record (no journal entry) for 22 February 2022
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72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2055 kcal
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Fat: 87.83g | Prot: 90.58g | Carbs: 238.27g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Ягодный Пирог, Борщ со Свининой. Dinner: Грецкие Орехи, Финик, Мистраль Смесь Хлопьев 7 Злаков Многозерновая. Snacks/Other: Ленивые Голубцы, Банан. more...
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Gaining 0.7 kg a Week
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Guard1964's Weight History
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