урааа
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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563 kcal
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Fat: 26.81g | Prot: 27.72g | Carbs: 53.32g.
Breakfast: Копченов Сало Домашнее с Чесноком. Lunch: Белый Хлеб, Картошка Тушеная, Капуста Тушеная с Мясом, Картофель Тушеный с Мясом. more...
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Losing 0.6 kg a Week
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