Weigh In record (no journal entry) for 22 February 2022
|
98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
2112 kcal
|
Fat: 87.32g | Prot: 105.51g | Carbs: 222.25g.
Breakfast: Картофельный Суп, Куриная Отбивная, Батон. Lunch: Батон, Куриная Отбивная, Травяной Чай, Конти Супер Контик с Орехом. Dinner: Багет, Сливочное Масло, Семга Слабосоленая. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|