Weigh In record (no journal entry) for 01 November 2014
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1055 kcal
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Fat: 27.70g | Prot: 33.70g | Carbs: 157.68g.
Breakfast: Litoral Alubia Pinta Con Arroz, Café con Leche, Azúcar, Gullón Galletas Creme Tropical. Lunch: Litoral Alubia Pinta Con Arroz, Pepsi Pepsi, Pan Blanco. more...
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Gaining 0.3 kg a Week
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