|
View Diet Calendar, 21 February 2022:
|
1206 kcal
|
Fat: 51.39g | Prot: 88.59g | Carbs: 94.78g.
Breakfast: Queijo Mozzarella, Da Terrinha Goma Pronta para Tapioca. Lunch: Brócolis Cozido, Sadia Coxa e Sobrecoxa de Frango, Arroz Integral. Dinner: Músculo Bovino Cozido, Arroz Integral. Snacks/Other: 3 Corações Cappuccino Classic, Cappuccino, Queijo Mozzarella. more...
|
|
2087 kcal
|
Exercise:
Stair Climber (Stepper) - 13 minutes, Weight Training (Bodybuilding) - 20 minutes, Google Fit - 23 hours and 27 minutes. more...
|
|
|
metasermagra's Weight History
|