Weigh In record (no journal entry) for 21 February 2022
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79 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2022:
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824 kcal
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Fat: 27.24g | Prot: 47.97g | Carbs: 99.89g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Apti Gelatina Morango, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Sopa de Feijão, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Salada Crua. Snacks/Other: Trakinas Bolacha Recheada, Café com Leite e Açúcar, Hortifruti Manga Tommy. more...
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Quel2022's Weight History
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