Weigh In record (no journal entry) for 21 February 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1688 kcal
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Fat: 49.63g | Prot: 72.50g | Carbs: 236.00g.
Breakfast: Jimmy Dean Plant Based Breakfast Sandwich. Lunch: Private Selection Shelled Edamame. Dinner: Panera Bread French Baguette (Side Portion), Rice-A-Roni Chicken Flavor, American Value Green Beans (Canned). Snacks/Other: Quaker Sour Cream & Chive Rice Chips, Ritz Cheese Crispers Cheddar, Laughing Cow Creamy Spicy Pepper Jack, Panera Bread French Baguette (Side Portion), Sargento Balanced Breaks Triscuit. more...
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Losing 7.0 kg a Week
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Lilabean26's Weight History
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