Weigh In record (no journal entry) for 21 February 2022
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1154 kcal
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Fat: 60.83g | Prot: 72.14g | Carbs: 79.98g.
Breakfast: Cofix Капучино, Овсяноблин с Сыром. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречка Отварная. more...
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Gaining 7 kg a Week
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blackcat06's Weight History
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