Weigh In record (no journal entry) for 31 October 2014
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66.0 kg
Lost so far: 13.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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430 kcal
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Fat: 20.42g | Prot: 13.38g | Carbs: 46.14g.
Breakfast: Starbucks Protein Bistro Box, Coffee with Cream and Sugar. more...
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Losing 6.0 kg a Week
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mrbananna's Weight History
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