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치킨무게만큼 증량했넼ㅋㅋㅋ
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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823 kcal
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Fat: 40.16g | Prot: 57.28g | Carbs: 65.12g.
Breakfast: 계란후라이, 양배추, 밥. Lunch: 키토선생 소이비랩 저당두유, 구운계란, 굽네치킨 고추바사삭. more...
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Gaining 4.9 kg a Week
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