Weigh In record (no journal entry) for 21 February 2022
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69.5 kg
Lost so far: 12.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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129 kcal
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Fat: 0.28g | Prot: 0.91g | Carbs: 31.19g.
Breakfast: Карамель, Мивина Приправа Куриная , Кофе с Сахаром, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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irchik8792's Weight History
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