Кисиль Александра's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022

66.5 kg Lost so far: 18.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

1121 kcal

Fat: 86.17g | Prot: 10.95g | Carbs: 77.83g. Breakfast: Сало, Лук, Запеченный Картофель, Лимон, Сахар. more...

1759 kcal

Exercise: Ходьба - 37 minutes, Showering - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Кисиль Александра's Weight History