Weigh In record (no journal entry) for 21 February 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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556 kcal
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Fat: 23.10g | Prot: 42.18g | Carbs: 36.63g.
Breakfast: Кофе с Сахаром. Lunch: Nespresso Кофе с Молоком, Огурец (с Кожурой), Помидоры Черри, То, Что Надо! Яйцо Куриное. Snacks/Other: Желтая Кукуруза, Boombar Протеиновый Батончик Cheesecake. more...
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Gaining 0.6 kg a Week
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evgesha_s's Weight History
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