Weigh In record (no journal entry) for 19 April 2011
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62.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 65.95g | Prot: 86.70g | Carbs: 138.94g.
Breakfast: milk, blueberry morning. Lunch: spa cuisine lean cuisine. Dinner: peanuts, mashed cauliflower, t-bone. Snacks/Other: snack stick old wisconsin, dried fruit. more...
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Losing 0.5 kg a Week
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kziemianski's Weight History
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