kiyaalwa's Journal, 21 Feb 22

nasi goreng oatmeal

View Diet Calendar, 21 February 2022:
1915 kcal Fat: 62.62g | Prot: 116.06g | Carbs: 236.27g.   Breakfast: HiLo Chocolate Taro, Haverjoy Havermout Rolled Oat. Lunch: ABC Saus Sambal, Bango Kecap Manis Light, Wortel, Saus Tiram, Sawi Putih, Tahu, Proteina Hasil Olah Tepung Protein Kedelai. Dinner: Morin Selai Kacang, Greenfields Low Fat Milk, Keju Cheddar, Madu, Kuning Telur, Putih Telur, Haverjoy Havermout Instant, Pisang. Snacks/Other: Khong Guan Cream Crackers, Aim Biscuits Crispy Crackers. more...



     
 

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