Weigh In record (no journal entry) for 21 February 2022
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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443 kcal
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Fat: 31.95g | Prot: 36.47g | Carbs: 81.48g.
Breakfast: Щедрые Хлебец, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Лента Хлебец , ВкусВилл Колбаски Детские, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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