Weigh In record (no journal entry) for 31 October 2014
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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2475 kcal
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Fat: 60.00g | Prot: 79.01g | Carbs: 403.05g.
Breakfast: Kiwi, Mars Caramel, Möhren. Lunch: Kühne Rotkohl das Original, Senfsoße, Kartoffeln, Sea Gold Pazifik Wildlachsfilet, Almighurt Aprikose Honig. Dinner: Breadies Pide, Gemischter Salat mit Dressing. Snacks/Other: Quarkkuchen, Nusskuchen. more...
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Gaining 1.2 kg a Week
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therese_gerber's Weight History
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