Weigh In record (no journal entry) for 21 February 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1287 kcal
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Fat: 61.80g | Prot: 55.50g | Carbs: 128.30g.
Lunch: Макдоналдс Нагетсы (6), KFS Пирожок с Вишней, Макдоналдс Чизбургер, KFS Айтвистер. more...
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Losing 2.1 kg a Week
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