Weigh In record (no journal entry) for 25 May 2009
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 70.76g | Prot: 60.05g | Carbs: 169.65g.
Breakfast: coffee, semi sweet chocolate chip, dried blueberry trader joe, walnut, Frosted Maple & Brown Sugar Shredded Bite Size Wheats. Lunch: cheese crisp jalapeno trader joe, beef hot dog ballpark, hot dog. Dinner: Lentil Soup with Vegetables. Snacks/Other: light string cheese. more...
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3648 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 4 minutes, Running (jogging) - 8/kph - 30 minutes, Shopping - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 56 minutes, Driving - 30 minutes. more...
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Losing 3.2 kg a Week
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flabberbuster's Weight History
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