Weigh In record (no journal entry) for 31 October 2014
|
92.2 kg
Lost so far: 3.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2014:
|
970 kcal
|
Fat: 49.42g | Prot: 55.45g | Carbs: 75.96g.
Breakfast: Сыр Российский, Heinz Фасоль в Томатном Соусе, Гречка Отварная. Lunch: Овощное Рагу с Курицей. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assertor's Weight History
|