Weigh In record (no journal entry) for 31 October 2014
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1462 kcal
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Fat: 79.12g | Prot: 68.83g | Carbs: 121.83g.
Breakfast: Zentis Nusspli, Weizenbrötchen. Lunch: Aldi Tomaten Passiert, Ja! Tomatenmark, Gutes Land Pizzakäse Gerieben, Aldi Mozzarella, Lutece Champignons, Ja! Delikatess Hähnchenbrust, REWE Frischer Pizzateig. Dinner: Cremisee Back Camembert. more...
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steady weight
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Iliyanona's Weight History
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