Weigh In record (no journal entry) for 21 February 2022
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1204 kcal
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Fat: 36.14g | Prot: 41.42g | Carbs: 170.26g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Красная Икра Красная Икра, Белый Хлеб, Клевер Молоко 2,5%, Красная Икра Красная Икра, Белый Хлеб. Lunch: Сэн Сой Фунчоза. more...
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steady weight
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Sasha.Mik's Weight History
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