Weigh In record (no journal entry) for 21 February 2022
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1439 kcal
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Fat: 66.51g | Prot: 98.26g | Carbs: 105.37g.
Breakfast: Пирожок с Капустой. Lunch: Каша Пшенная на Молоке, Свинина Запеченая, Banana Republic Банан Сушеный в Шоколаде. more...
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Gaining 0.4 kg a Week
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