Weigh In record (no journal entry) for 21 February 2022
|
83.3 kg
Lost so far: 1.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
317 kcal
|
Fat: 9.98g | Prot: 6.80g | Carbs: 52.80g.
Breakfast: для Внучат Варенье Вишневое, Геркулес Овсяная Каша на Молоке, Слабое Кофе с Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Эльзира Мазитова's Weight History
|