☾☆Antalya☾☆'s Journal, 21 Feb 22

Hayırlı haftalar

View Diet Calendar, 21 February 2022:
1595 kcal Fat: 98.25g | Prot: 93.37g | Carbs: 85.42g.   Breakfast: Haşlanmış Yumurta, Doğal Peynir, Hardline Creatine Creapure. Lunch: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Snacks/Other: Çerezya Tuzlu Fıstık. more...
2872 kcal Exercise: Running - 10/kph - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Gym - 2 hours and 5 minutes. more...

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☾☆Antalya☾☆'s Weight History


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