rayu43394's Journal, 21 Feb 22

hasil 7 bulan diet......alhamdulillah dari 80kg sekarang jdi 56kg ♡ semangat 3 kilo lagiiiii>_<

View Diet Calendar, 21 February 2022:
316 kcal Fat: 10.20g | Prot: 6.33g | Carbs: 50.30g.   Breakfast: Kerupuk Makanan Ringan, Nasi Putih. Lunch: Kubis, Kerupuk Makanan Ringan. more...

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olahraga apa aja kak? 
20 Feb 22 by member: nddhh
@nddhh pas awal diet wo sama jalan2 santai aja hampir tiap hari kalo sekarang olahraga cuma 2-3 kali seminggu ehehe 
21 Feb 22 by member: rayu43394

     
 

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