hasil 7 bulan diet......alhamdulillah dari 80kg sekarang jdi 56kg ♡ semangat 3 kilo lagiiiii>_<
View Diet Calendar, 21 February 2022:
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316 kcal
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Fat: 10.20g | Prot: 6.33g | Carbs: 50.30g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih. Lunch: Kubis, Kerupuk Makanan Ringan. more...
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Comments
20 Feb 22 by member: nddhh
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@nddhh pas awal diet wo sama jalan2 santai aja hampir tiap hari kalo sekarang olahraga cuma 2-3 kali seminggu ehehe
21 Feb 22 by member: rayu43394
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rayu43394's Weight History
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