Weigh In record (no journal entry) for 21 February 2022
|
50.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1104 kcal
|
Fat: 41.11g | Prot: 60.27g | Carbs: 128.98g.
Breakfast: Pepaya. Lunch: Telur Rebus, Daging, Nasi Putih, Rawon. Dinner: Pepaya. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnytamara72's Weight History
|