Weigh In record (no journal entry) for 22 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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678 kcal
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Fat: 16.71g | Prot: 25.72g | Carbs: 111.25g.
Breakfast: Avena Instantánea, Huevo Duro. Dinner: Avena Instantánea, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Roja. more...
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gonzaira's Weight History
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