Weigh In record (no journal entry) for 20 February 2022
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57.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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485 kcal
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Fat: 25.83g | Prot: 26.32g | Carbs: 39.58g.
Breakfast: Кофе, Грейпфрут. Lunch: Хлеб Цельнозерновой, Кофе, Семга Слабосоленая, Руккола, Hochland Творожный Сыр Сливочный , Яичный Омлет. more...
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Gaining 0.7 kg a Week
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solodovnikova_1996's Weight History
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