View Diet Calendar, 20 February 2022:
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1057 kcal
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Fat: 45.29g | Prot: 64.05g | Carbs: 93.97g.
Breakfast: Papaya, Cimory Yogurt Drink Low Fat Tropical Fruit. Lunch: Cooked Greens (from Fresh), Beef with Sweet and Sour Sauce (Mixture), Egg Omelet , Fried Chicken Breast No Coating (Skin Not Eaten), Kewpie Caesar, Kewpie Roasted Sesame Dressing. Dinner: Shumai Dumpling, Beef with Sweet and Sour Sauce (Mixture), Kewpie Roasted Sesame Dressing, Cooked Greens (from Fresh). Snacks/Other: Dim Sum (Meat Filled Egg Roll-Type). more...
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2489 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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bilskyyy's Weight History
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