Weigh In record (no journal entry) for 20 February 2022
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1410 kcal
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Fat: 59.78g | Prot: 129.56g | Carbs: 96.54g.
Breakfast: Pingo Doce Manteiga de Amendoim com Pedaços, Continente Iogurte Liquido + Proteína Café, Lidl Barrita Proteína Bolacha, Continente Equilibrio Iced Tea Limão. Lunch: Cenouras Cozidas, Cebolas Maduras Cozidas, Salada Verde Mista, Sopa de Legumes sem Batata, Carne de Porco do Lombo Assada. Dinner: Cebolas Maduras Cozidas, Cenouras Cozidas, Salada Verde Mista, Roupa Velha, Red Fish, Sopa de Legumes sem Batata. Snacks/Other: Continente Iced Tea Limão Zero Açúcar , Babybel Mini Queijo Light, Ehrmann High Protein Columbian Coffee Pudding, Lidl Iogurte Skyr Framboesa, Condi Gelatina Light. more...
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1626 kcal
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Exercise:
Cardio - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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catarinajimina's Weight History
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