|
Today! baru mood up lagi nih
View Diet Calendar, 20 February 2022:
|
1487 kcal
|
Fat: 16.72g | Prot: 126.55g | Carbs: 218.09g.
Breakfast: Pisang, Zee Swizz Chocolate Milk. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Bango Kecap Manis, Sayur Bening Bayam, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Nila (Ikan) (Dimasak, Panas Kering), Sayur Bening Bayam. Snacks/Other: Pepaya. more...
|
|
1199 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahraawwbyy's Weight History
|