Weigh In record (no journal entry) for 20 February 2022
|
79.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1263 kcal
|
Fat: 51.41g | Prot: 68.86g | Carbs: 130.58g.
Breakfast: Pink Lady Appels, Milsani Magere Yoghurt Natuur Gesuikerd, Activia Natuur. Lunch: Nutella Choco, Delhaize Kippenwit. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Dr. Oetker Brownies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lies_Ann_22's Weight History
|