Weigh In record (no journal entry) for 20 February 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1351 kcal
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Fat: 68.06g | Prot: 66.42g | Carbs: 107.65g.
Breakfast: Wasa Hafer & Sesam, Lidl Radieschen, GutBio Frische Fettarme Land Milch, Pema Roggen Sauerteig Brot , Kaufland Bio Frischkäse, Rispentomaten, Spreewaldhof Gewürzgurken, K-Classic Delikatess Mini-Salami, Simply V Veganer Streichgenuss Kräuter. Lunch: Rotkäppchen Sekt Rosé Trocken, Löwensenf Medium, Türkische Linsensuppe, Lidl Frankfurter Rindswürstchen. Dinner: Meersalz, Netto Puten-Brustfilet, Alnatura Leinöl Nativ, Vom Land Imkerhonig , Kühne Balsamicoessig, Aldi Blattsalat Rohkost Mix. Snacks/Other: Chiquita Banane. more...
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Losing 1.4 kg a Week
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Nussbaumtisch's Weight History
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