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mskimmy21
Journal
18 Apr 11
mskimmy21's Journal, 18 Apr 11
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Weigh In record (no journal entry) for 18 April 2011
59.6 kg
Lost so far:
17.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2011:
728 kcal
Fat: 16.79g | Prot: 46.60g | Carbs: 88.79g.
Lunch:
Complete Meals Fire Roasted Tomato Chicken.
Dinner:
Rice Sides - Cheddar Broccoli, Broccoli, Pork Chop.
more...
1827 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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mskimmy21's Weight History
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