Weigh In record (no journal entry) for 20 February 2022
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1252 kcal
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Fat: 50.73g | Prot: 48.09g | Carbs: 132.72g.
Lunch: Cheese Sauce, ABC Saus Sambal , Coca-Cola Coca-Cola, KFC French Fries (Regular), KFC Rice, KFC Dada Ayam. more...
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Losing 10.5 kg a Week
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bvttrfly92's Weight History
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