Weigh In record (no journal entry) for 25 May 2009
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95.6 kg
Lost so far: 11.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 57.50g | Prot: 62.32g | Carbs: 260.61g.
Lunch: Curry Tofu Noodle Stir Fry. Dinner: shark, royal whole rice. Snacks/Other: Coca Cola Classic, candy stick, Trader Joe's Cinnamon Almonds, Sesame Honey Almonds, baby carrots, Mimosa, Chocolate Pocky. more...
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Losing 0.9 kg a Week
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wintersmith's Weight History
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