Weigh In record (no journal entry) for 20 February 2022
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1411 kcal
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Fat: 65.72g | Prot: 117.49g | Carbs: 83.27g.
Breakfast: Ашан Хлеб Сельский, Яйцо, Азовская Кондитерская Фабрика Козинак Кунжутный. Lunch: Яйцо, Куриное Филе. Dinner: Творожная Запеканка с Крахмалом. more...
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Gaining 2.1 kg a Week
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petrovskayayv's Weight History
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