Weigh In record (no journal entry) for 20 February 2022
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112.3 kg
Lost so far: 10 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1560 kcal
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Fat: 71.10g | Prot: 79.58g | Carbs: 158.69g.
Breakfast: Мёд, Своя Індичка Голень Индейки, Гречка Отварная. Lunch: Печеночные Котлеты, Драники, Nescafe 3 в 1, Куриная Отбивная, Морковный Салат. Dinner: АТБ Банан, Мандарины. more...
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Losing 2.8 kg a Week
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resodiop's Weight History
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