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View Diet Calendar, 20 February 2022:
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1065 kcal
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Fat: 34.01g | Prot: 57.35g | Carbs: 140.01g.
Breakfast: Vegetable Soup (Home Recipe), Nasi Putih, Tempeh . Lunch: Yun-Yi Tahu Original, Nasi Putih. Dinner: Nasi Putih, Lettuce, Tempeh . Snacks/Other: NutriSari Blewah, Lezza Pisang Goreng . more...
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1854 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Tiar Tiarawaty's Weight History
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