Weigh In record (no journal entry) for 20 February 2022
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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326 kcal
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Fat: 16.14g | Prot: 16.37g | Carbs: 29.68g.
Lunch: Nasi Putih, Kerupuk Makanan Ringan, Telur Rebus Lunak. Snacks/Other: Maicih Basreng. more...
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Gaining 2.8 kg a Week
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rayu43394's Weight History
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