Weigh In record (no journal entry) for 19 February 2022
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70.9 kg
Lost so far: 12.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1733 kcal
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Fat: 68.24g | Prot: 47.72g | Carbs: 231.35g.
Breakfast: 7UP Лимонад, Мираторг Пельмени. Lunch: Макдоналдс Чикенбургер. Dinner: Нам Ням Блины с Мясом, Воронцовские Сухарики Лисички Жареные в Сметане. more...
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Losing 9.1 kg a Week
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Anastazis5's Weight History
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