Weigh In record (no journal entry) for 19 February 2022
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1376 kcal
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Fat: 78.85g | Prot: 50.58g | Carbs: 115.28g.
Breakfast: Salçalı Makarna, Ayva Reçeli, Haşlanmış Yumurta, Sigara Böreği. Dinner: Salçalı Makarna, Zeytinyağlı Kereviz. Snacks/Other: Sütlaç, Tadım Çekirdek. more...
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Losing 1.1 kg a Week
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bybykilolarım's Weight History
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