Weigh In record (no journal entry) for 19 February 2022
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89.8 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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284 kcal
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Fat: 11.42g | Prot: 29.88g | Carbs: 16.02g.
Dinner: Калинка Сметана 18%, Капустный Салат, Минтай. more...
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Losing 1.4 kg a Week
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tane_4490's Weight History
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