2 Office 🏬 Birthdays this week and last night's Valentines 💝 dance 💃 ♥
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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3414 kcal
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Fat: 189.06g | Prot: 135.11g | Carbs: 184.08g.
Breakfast: Mugg & Bean Low Carb Bread, Mugg & Bean Green Smoothie, Mugg & Bean Rancheros Omelette. Lunch: Gin and Tonic. Dinner: Rose Wine, Ocean Basket Seafood Platter For One. more...
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Gaining 0.7 kg a Week
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Shaz1707's Weight History
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