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Het gaat goed.
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1849 kcal
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Fat: 80.31g | Prot: 68.41g | Carbs: 208.48g.
Breakfast: TUC Paprika , Alpro Vanille . Lunch: Calvé Pindakaas (20g), Nutella Hazelnootpasta, Bruine Boterham, Pangasiusfilet. Dinner: Croissant, Westland Zalmslaatje, AH Pistolet Bruin. Snacks/Other: AH Raw Lemonade Citroen Agave Gember, Koopmans Fijne Cake. more...
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3192 kcal
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Exercise:
Stairs (Climbing Stairs) - 9 minutes, Cleaning - 8 minutes, Walking (slow) - 3/kph - 1 hour and 38 minutes, Bicycling (slow) - 18/kph - 1 hour and 8 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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wendycarty's Weight History
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