Weigh In record (no journal entry) for 19 February 2022
|
67.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1246 kcal
|
Fat: 23.24g | Prot: 47.25g | Carbs: 130.85g.
Breakfast: Sokeri, Myllyn Paras Kaurapuuro, Mansikat, Maitokahvi. Lunch: Tomaatit, Kurkku, Maitokahvi, Porkkanaraaste, Lasagne. Dinner: Pulla, Herkkusienet (Paistettu), Kuhafile, Blini, Silli, Valkoviini, Isokari Graavilohisiivu. more...
|
|
1859 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tina the Tiger's Weight History
|