Weigh In record (no journal entry) for 19 February 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1644 kcal
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Fat: 71.34g | Prot: 83.57g | Carbs: 167.45g.
Breakfast: Гренки Домашние, Яйцо, Авокадо, Помидоры, Томское Молоко Молоко 2,5%. Lunch: Котлета Рыбная, Ромовая Баба, Белый Хлеб, Ирмень Молоко 2,5%. Dinner: Bonduelle Кукуруза, Говядина Отварная, Огурец (с Кожурой). more...
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steady weight
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ElenakaRed's Weight History
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