jrb_sac's Journal, 18 Feb 22

254 cal.

View Diet Calendar, 18 February 2022:
1735 kcal Fat: 42.22g | Prot: 108.13g | Carbs: 180.14g.   Breakfast: Kirkland Signature Extra Lean Ham, Coffee with Milk and Sugar, Kraft Velveeta Cheese Slices, Spanish Coffee Bread. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Spinach , Grape Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Real Coco Organic Pure Coconut Water , Whiskey, Parmesan Cheese (Grated) , Bertolli Creamy Alfredo Sauce, Shrimp, Whole Wheat Spaghetti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lactose Reduced 2% Fat Milk, Kirkland Signature Creamy Almond Butter, Bananas . more...

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Comments 
I can eat about 3-4 of those....well, maybe just 2. (*_-) 
18 Feb 22 by member: Slow Meta
looks very good 
18 Feb 22 by member: cherylemtman

     
 

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